UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

10. Making & Keeping Resolutions

UnF*ck Your Brain: Feminist Self-Help for Everyone

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The Power of Constraint

Exploring the importance of constraint in decision-making, this chapter discusses the negative effects of choice overload and decision fatigue. It emphasizes the benefits of making one focused decision at a time and highlights the impact of setting specific resolutions for success.

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