Do You Have to Cycle Between the Modes in a Day?

A lot of what i see in myself is that i need to cycle between different modes throughout the day, otherwise i get exhausted. One of the most commonly mentioned ways for the flo state to be intet is when you're reading a book. I'm sold on on the omnie omni groups vision for 20 18. But i cannot wait for omnifocus three, because i want to apply these tags to the task that i have to do by identifying which mode they are sociated with and then going back to the conat of connection. Or just use a notebook, mike, or just use things or used to do.