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003: Making Fitness Who You Are, Not What You Do with Aaron Alexander

The Better Man Podcast

CHAPTER

Is There a Modern System?

A modern world has thrown us completely out of alignment. In order to get back to alignment, we have to use systems to get there. The system might be saying like more ancestral life style or hunter gather situation. They're tapped into thes various systems of nature. So by having any type of pressures on or our bones, in relation to davis's law, then those bones will rebuild based upon those environmental pressures and conditions.

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