How Do I Get Comfortable With the Messages That I Receive?

When you first went into the hasha, was it like a mind blowing experience at first? What did that feel like? I've always dealt with anxiety and a this practice has helped me to to manage it better. And so having those clear signals was really, really helpful for me. Then i was able to ask the questions,. overtime, learn to trust the answers that were coming through. It's sort of like, i guess you can think about it like working out, right? If you i like, i would always look at people doing like back and cross itas, like first popping off.

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