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Episode 169: The Biggest Lies You've Been Told About Diet & Nutrition with Casey Ruff!

The Plant Free MD with Dr Anthony Chaffee

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The Dangers of Plant Consumption

This chapter explores the potential harms of consuming plants, highlighting the presence of toxins and defense chemicals in different types of plants. It emphasizes the importance of considering the whole picture when evaluating the benefits and drawbacks of including plants in our diet.

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