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EP 214: How to Find Contentment in Your Climbing, Banish Shame, and Send Harder Than Ever — Neely Quinn (TrainingBeta, Life Coach)

The Nugget Climbing Podcast

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Introduction

Neely Quinn, founder of Training Beta, discusses her journey to becoming a certified professional coach specializing in life coaching and mindset coaching for climbers. Strategies for managing negative thoughts, addressing shame, and enhancing climbing performance are explored, with a poignant coaching session highlighting personal struggles and therapeutic growth.

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