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4min chapter
2179: How to Fix Left & Right Side Muscle Imbalances, Signs to Stop Reverse Dieting & Start Cutting, What Do Do if You Are in a Caloric Deficit but Are Gaining Weight & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Introduction
The hosts introduce themselves and discuss the format of the episode, including live callers and listener questions. They then highlight two sponsors, Juve and NCI, and discuss the benefits of red light therapy and its potential to be incorporated into everyday household fixtures.
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highlights
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