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53. Rebekah Heishman
Carnivore Conversations
We Don't Burn Sugars Energy
We don't burn sugars energy. But because we've been brainwashed that it is, we believe that we need to eat it in order to have that quick energy. Most people are not metabolically flexible. And what happens when you stop being those carbs, your body is in a purgatory of energy. It doesn't know how to burn fat yet. We were actually designed and created to burn fat primarily.
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