Today's episode is sponsored by BetterHelp. I use BetterHelp simply to have someone to talk to on a weekly basis to bounce feelings and ideas off of, but recently I'm excited to partner with them to help you get unstuck in life. A therapist can be a great help at helping you find a new mindset that opens you up to finding new ways of thinking and new standards and new boundaries instead of retreating to familiar territory. All you have to do is visit BetterHelp.com slash new mindset.