4min chapter

The Rich Roll Podcast cover image

Zach Bush, M.D. On GMO’s, Glyphosate & Healing The Gut

The Rich Roll Podcast

CHAPTER

How to Reintroduce the Microbiome to Your Body

Sally Kohn: We can repopulate our microbiome by breathing the bacteria and fungi in our environment. She says get out of your house, get out on a hike, get near a waterfall,. Get to a swamp, get up into the mountains; breathe there for a few hours. Kohn: If you're not happy with the body you have, then go pick one of the other 399 million that you can build tomorrow just by breathing something different.

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