Mental Health for High Achievers: 7 Simple Strategies for Optimal Well-Being [BEST OF]
The 5 AM Miracle: Healthy Productivity for High Achievers
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Intro
This chapter delves into the mental health struggles of high achievers and the importance of taking intentional breaks. Through personal stories and practical advice, listeners learn seven strategies to uphold their well-being while pursuing their ambitions.
Transcript
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