2min chapter

BJJ Mental Models cover image

Ep. 203: Evidence-Based Coaching, feat. Greg Souders

BJJ Mental Models

CHAPTER

The Importance of Shrimping in Jiu Jitsu

The way that you do it during a warm up and a drill is very different from the way you do it in a live role. So good shrimping is often much more controlled than what you do during the drill. Your movement is only relative to who and what you're doing it against. The shrimp is just what it looks like, you know? Yeah. It's not quote representative of the situation in which it needs to be formed.

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