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3min chapter
2298: Ways to Get Rid of a Belly Pooch, the Ideal Exercise Volume When Bulking, How to Eliminate Pain When Performing Dips & More
Mind Pump: Raw Fitness Truth
Discussion on Weight Loss Peptides and Strengthening the Transverse Abdominis Muscle for 'Mom Pooch'
The chapter covers two GLP1 agonists for weight loss and offers advice on addressing the 'mom pooch' through exercises targeting the transverse abdominis muscle.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode