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we had a rough week… tips on managing stress and work/life balance

the matcha diaries

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Is It OK to Work Longer Hours?

I think sometimes, I mean, obviously in an ideal world, that is what we'd be doing. But especially in your twenties when you're like trying to like get to a new job or like proving your worth and climbing the career ladder - these arbitrary things shouldn't matter. Like at least we should try and not tie it so closely to our identity and to what makes us happy. And then, yeah, like being able to step away. It's more about setting those boundaries when you're feeling that stress and anxiety but also detaching it from your identity and yourself worth in that moment.

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