The Importance of Calorie Deficit Diets

The AMA declared obesity a disease in 2013. It's not like herpes or something like that, it's a non-communicable chronic disease just like type two diabetes. A calorie deficit is what will treat the excess adiposity. If you get in a calorie deficit and get to a point where you start losing that adiposity, true. The problem is the body fights back in this kind of disease type of state.

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