2min chapter

Optimal Relationships Daily - Dating, Marriage and Parenting cover image

2397: Helping Our Children Feel Less Stressed and Worried About Their Future by Allison Carmen on Reducing Anxiety

Optimal Relationships Daily - Dating, Marriage and Parenting

CHAPTER

Fostering Resilience in Children Through Perspective

This chapter explores strategies for helping children cope with stress and anxiety about their future by promoting a flexible mindset. It features a unique exercise involving a coin that symbolizes dreams and illustrates the importance of maintaining an open perspective in the face of fears and challenges.

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