#132: Thoughts to Choose When the Urge Hits
New Paths: How to Quit Porn, Stop Watching Porn, Freedom From Porn
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The Power of Allowing: Transforming Urges into Freedom
This chapter emphasizes the importance of acknowledging and processing urges linked to porn addiction rather than resisting them. It provides practical strategies and encouragement for listeners to cultivate a mindset of acceptance to aid in their recovery journey.
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Transcript
