Is Your Ego Talking?

When you encounter a difficult situation or a difficult person, that arises how easy it is for you to become reactive. The ego always is looking out for the big very much afraid of being diminished in their sense of self. So any criticism, et cetera, is a diminishment. Let's say your spouse is saying, you might have an agreement, please remind me when my ego is coming up strongly let me know. And so this is done, can be done in discussions. That should do it. And the weather will be lovely every day. And so that i can really dedicate myself to spiritual practice.