10min chapter

The Psychology of your 20s cover image

193. The truth about avoidant attachment ft. Thais Gibson

The Psychology of your 20s

CHAPTER

Healing Attachment Styles and Forming Secure Identities

Exploring the impact of past coping mechanisms on adult attachment styles, this chapter delves into the journey of healing, self-acceptance, and transformation for achieving secure attachments. It discusses reprogramming core wounds, understanding love languages, setting healthy boundaries, and comparing the benefits of personal growth in singlehood versus relationships.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode