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#461 Before You Say Yes: Why Informed Consent Matters More Than Ever - Dr. Taylor Bean

The Mark Groves Podcast

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Nurturing Health: Vitamins D, K2, and A Insights

This chapter examines the crucial roles of vitamins D, K2, and A in relation to skin exposure and health, highlighting cultural attitudes and geographical impacts on vitamin levels. It emphasizes the importance of strategic supplementation and natural therapies for boosting immune function, especially during cold and flu season.

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