How to deal with exhaustion, frustration and anxiety
Sports Motivation Podcast
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How to Recover From Exhaustion
If you're feeling consistently exhausted, then that means you need to focus on recovery. Focus on what you can do to better recover. Think about lebron james. This dut has been in the finals. I don't know how many years out of his 18 i can i don't know if he's 20 years yet. Or like to ten, ten finals straight. That means he's playing a lot longer than everybody else.
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