
Episode 590: A Load-Bearing Feeling
Back to Work
You Never Thought You Need Any Ol.
"When you're young, you don't need to worry so much aboutquotan ctching up on sleep," he says. "But then at a certain point the timethat is a time uncertain in each o our lives." He suggests that people who have had bad nights of sleep should take naps rather than try and catch up over the week end. 'It's not unusual for somebody wo hd terrible sleep on t Tuesday to think they can catch up'
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.