PNTV: The Upside of Stress by Kelly McGonigal (#221)
You Are Heroic with Brian Johnson
Introduction
The Upside of Stress by Kelly McGonigal. Subtitle, Why stress is good for you and How to Get Good at It. One of my favorite books of 2015 if not the best book I've read so far this year. We also featured her willpower instinct on the science of willpower.
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