Dissociation Made Simple: Best Practices for Changing the Conversation, Ep. 169
Light Up The Couch
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Is Self Disclosure Helpful for Dissociative Disorders?
I was diagnosed in 2004 during my graduate program. All of a sudden my whole life and my whole world made sense. I believe in my 2011 book EMDR made simple mention that I struggled with a lot of dissociative symptoms as a result of my complex PTSD. That felt like the safest way for me to come out at the time.
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