
Overtraining, Cyclist Rider Types, Plateauing, and More – Ask a Cycling Coach 350
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Race With Curiosity - Every Race You Can Win
Every race you can win. Just because you made a bad one before or got dropped before, does not change that. Whatever somebody else does has no bearing on who you are. It's what you choose to do. So approach it with curiosity. Ambers like trade marks saying that we should put on a tea shirt. And it'll make youand t'll help you learn new things about yourself through this metaphor of bikes too.
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