2min chapter

The Holderness Family Podcast cover image

It's Fine, But It's Not Fine

The Holderness Family Podcast

CHAPTER

How to Deal With Anxiety

"I felt horrible about myself, but I think it may have affected you even more deeply than it affected me," she says. "There are days I handle it really well and there's days I don't." She sets alarms for herself to make sure that the stove is turned off when she has kids in two different directions at once. 'Some time, I have to take responsibility for my own self'

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