2min chapter

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living cover image

Part 159 - Patrick Theut on the Miraculous Reversal of Heart Disease

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

CHAPTER

You Are What You Eat

There's so many things that factor, and we kind covered all of them. Get your diet right, then you never have to worry about te aren't there. You are what you eat. Hockey players are typically hydrated the day before, because you don't worry about hydratin on the bench. That's a wholenother story. Oh, man. We cauld go on forever pro i don't know if it's going to help or not."

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