Common health mistakes, revealed? by Dr Gundry | Ep205
The Dr. Gundry Podcast
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Vitamand Is the Powerhouse for Supporting Your Body's Immune System
Vidamand is the power house for supporting your body's immune system, not vitemence. It turns out that leaky gut occurs in a great number of us. We have stem cells in the wall of our gut to fill in the gaps and seal these leaks. Without vitem and d, they just kind of sit there and twiddle their thumbs. So vitem and de is very essential. The other interesting thing is if you look at longevity, people who have the highest vitumand d levels live the longest - just like the blue zones. Now again, if you get a blood test, i want your vitam d level above 80. And then please don't
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