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183 - Lynda Caesara: Somatics and the Electromagnetic Human

Coaches Rising

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Chakras and Centering

This chapter discusses the concept of chakras and how they relate to our experiences and development. It explores working with chakras, the practice of moving energy in and out of them, and the significance of utilizing all seven chakras. It also touches upon Reichian patterns and the importance of noticing and coming back to presence.

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