You Know That Your Mind Won't Stop

Laura, one of our Facebook followers, wanted to know how to calm the voice in her head. She writes, I feel like my mind is racing at enormous speed and at night it's even worse. How can I stop the constant stream of consciousness in my mind? Wow. Good question Laura. Many people will be thankful for that question. Because you know that no matter what's going on, all the trials and difficulties and challenges and whatever that all of us have from time to time in our life, that there is a space that you can go to. That really is the ultimate connection to all there is, or God.