3min chapter

The ADHD Skills Lab cover image

Research Recap: Perfectionism and Executive Functioning with ADHD

The ADHD Skills Lab

CHAPTER

The Effects of Self-Guided Online Modules on ADHD

The most common goals that the participants sort of chose for themselves were either around meeting deadlines or following daily or weekly routines. It is interesting to see that even in the smaller thing, it was very similar struggles that we have, they are often very similar. So if you're struggling with these things, you're not alone.

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