2min chapter

The Rich Roll Podcast cover image

Remembering David Clark

The Rich Roll Podcast

CHAPTER

Isn't Running Bad for Your Knees?

I wasa ultra before i knew it had anything to do with running, en eating, drinking, whatever. And i didn't think about food as anything other than making me feel good, you know. That' what it was for. Even though i knew better,. some intellectually i knew better, i mean, i could have written it out for you and told you exactly how all this stuff works, but it didn't matter, cause that's not how i saw food.

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