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5min chapter
101: How "The Hundred Rules of War" Will Help You Rule Your Life.
Jocko Podcast
Psychological Strategies for Performance and Discipline
This chapter explores the psychological dynamics of coaching and performance under pressure, particularly within MMA. It highlights the significance of maintaining a relaxed mindset and draws parallels between martial arts, warfare, and everyday life to illustrate the value of discipline and resilience.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode