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14min chapter
99: How to Ask For Help. How to Deal With Incorrect Feedback. Maintain an Unpredictable Schedule.
Jocko Podcast
Transformative Journeys and Fitness Insights
This chapter chronicles a personal testimony of a transformative 16-week journey involving weight loss, sobriety, and improved physical fitness. The speakers discuss their commitment to personal responsibility, recommend jiu-jitsu gear, and highlight American craftsmanship in products while sharing light-hearted anecdotes. Additionally, they emphasize the importance of supporting the podcast through book purchases and subscriptions, blending motivational insights with humor throughout the conversation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode