
If It’s Hysterical, It’s Historical: The Liberating Power of Understanding Your Past | Dr. Orna Guralnik
10% Happier with Dan Harris
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Navigating Empathy in Conflict
This chapter explores the intricacies of empathy and understanding amid conflict, focusing on the significance of active listening and imagining others' experiences. It underlines the duality of compassion and anger in decision-making, particularly within activism, while reflecting on personal mindsets and the impact of privilege. The speakers emphasize that true compassion requires dedication and a willingness to engage with discomfort, ultimately leading to deeper connections and understanding.
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