You can email your questions into ask Andy at Andy for solo.com or now that we're on YouTube if you go on YouTube click subscribe drop a comment underneath the Q and AF episodes we'll pick some questions from there as well. Other times you're gonna get a full length episode that's where we just have friends happen usually these people have done extraordinary thingsWe talk about how these ordinary people have doneordinary things and how you could do extraordinary things as well. Sometimes we have 75 hard verses which are five to twenty minutes of me kind of ranting and what I think needs to be said. We bring people on who've used that program to reclaim control of their life and kick ass and