There's a royal yoga, bhakti yoga and karma yoga. Jan yoga is to correct the mistakes of the intellect as I'm separate from the world. You have to be a little sophisticated through the other forms of yoga to engage in the yoga of the intellect. "The path to enlightenment is like the razor's edge"
In this episode, Deepak and Eric discuss his new book, Living in the Light: Yoga for Self-Realization.
- How awareness can be defined by what it is and what it isn't
- The purpose of meditation and the value it can bring to your life
- Why it's important to understand that there is no good or bad meditation
- The ancient teachings of yoga and how the different yoga poses are shifts in awareness
- Defining the different types of yoga and their meanings
To learn more about Deepak Chopra, click here
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