Undoing 20 Years of Conditioning (Session 3 with Kristin)
LITerally
00:00
Balancing Time: Freedom and Responsibility
In this chapter, the speaker reflects on the challenges of time management and the importance of scheduling personal tasks alongside professional responsibilities. They advocate for a shift towards a more fluid approach to scheduling that incorporates self-care and personal enjoyment, fostering a sense of empowerment. The conversation emphasizes creating 'freedom blocks' to achieve balance between basic needs and leisure while managing the tension between structure and freedom.
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