Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidence
On Purpose with Jay Shetty
00:00
Focus, Purpose, and Healing through Breath
This chapter explores the significance of alignment with one's true purpose as illustrated by ancient Indian stories, critiquing modern societal values focused on economic gain. It also delves into the scientific understanding of breath manipulation and its impact on health and longevity, emphasizing the importance of reconnecting with our innate healing abilities.
Transcript
Play full episode
