The myth of good skin, with Jessica DeFino
Doing It Right with Pandora Sykes
00:00
The Skin-Brain Connection and the Power of Meditation
This chapter explores the connection between the mind and the skin, focusing on the impact of stress on skin health. It discusses the role of meditation in improving skin conditions, particularly acne, by reducing stress levels and balancing hormones.
Play episode from 37:48
Transcript
