3min chapter

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EP 166: Will Bosi — Sending ‘Burden of Dreams’ V17, Dream Projects, and Functional Finger Strength vs. Party Tricks

The Nugget Climbing Podcast

CHAPTER

The Benefits of a One Arm Hang Plus 10 Kilos

Will: Once you over 10 kilos it kind of doesn't actually make much difference so i've always found that it's nicer to like if you get can get to 10 on an edge then just try something else. If you add five or more in a training block you get a bit heavier and maybe like equals out whereas 10 like you're never going to fluctuate 10 kilos, he says. "Once you go past that it's very much to me seems like just parcy tricks hey friends"

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