Q&A Episode - School shootings, Shrugs, and Gas Prices | Starting Strength Radio #164
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The Twentyth Rep of a Set of 20 Is Not the Same as the Last Rep of a Set of Five
"It's not the same type of contraction experience that finishing the fifth rip of a set of five p r is," he says. "If you're going to add ten pounds to a set of 20, then you just got to not care how you feel for about three minutes while you're doing the set." He adds: "When i didn't understand all this yet, i've numbed three or four times"
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