EP 241 — Q&A With Paul Chek
Spirit Gym with Paul Chek
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How to Deal With a Scarring Injury
find a certified Rolfer, Rolfers are expert at restructuring, stretching and mobilizing the fascia of the body which is the connective tissue envelopes that your whole body is held in right down to the muscle fibril. If you've ever seen a woman who's had a cesarean section or anyone with a major surgery you often see scars get kind of ugly and pulled together and wavy looking because the myofibroblasts pull everything together. The scar tissue can actually be stronger than the surrounding tissue so it leads to a lot of limitations in the normal movement of fasciaenvelopes and can cause breathing restrictions and many problems. I would highly
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