EP 221: Part I: The Biohacker's Guide To Upgraded Energy And Focus (storytime episode)
The Biohacking Secrets Show
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The Biggest Health Threat We Face
There's a lot of people that think they just need less sleep because they can't sleep more and it's because they're getting buzzed. The method of biohacking is to strategically change your internal and external environment to rapidly enhance the body, upgrade the brain and create an epic life. Most importantly, have fun. This life goes by pretty fast, enjoy the shit out of it. Tomorrow is never guaranteed. A lot of times we take ourselves too damn seriously. Do more of the things that make you feel good and do that more often.
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