The Melanie Avalon Biohacking Podcast cover image

#374 - Deb Schachter & Whitney Otto: Body Image Inside Out, Bad Body Image Moments, Is "Fat" A Feeling, Your Pedestal Person, Non-Judgemental Acceptance, Getting Rid Of Shame, Finding Your Alignment, Social Media & Image, The Benefits Of Clothes & Style, And More!

The Melanie Avalon Biohacking Podcast

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Using Body Image Distress as Data

Deb Schachter and Whitney Otto encourage curiosity about emotional triggers, control, and unmet needs instead of automatically pursuing a fix-it plan.

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