
Dr Jordan Levy & Dr Tatyana Mestechkina: What if this is not OCD?: Doubting the “Doubting Disease” (#338)
The OCD Stories
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Ocd
Tatiana mentioned that what if this time is different tends to come up a lot with with with her patients. What if I'm doing therapy the wrong way to me comes up so often and it's rooted in the idea that if I can just figure out the exact right way to do this treatment. People have to be careful not to get caught in that trap of starting to become obsessed with the idea that they're doing the therapy thewrong way because that can totally derail treatment for some individuals.
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