Inner Peace Equals Outer Glow

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"I feel physically best when I am doing the things internally that fuel my body and mind," she says. "When you like when you're happy, you're feeling peaceful, you're taking care of yourself." Lymme: Why do we get outer glow when we forgive others who have hurt us or forgive ourselves or love ourselves? Like what does, why does that happen?" "[Lymme] Was Lymme ask you this, like, do you feel more beautiful when you'rehappy or when you're angry?", he responds.

Lana Blakely is a YouTuber. In this conversation, we spoke about reflection, imposter syndrome, the power of words, finding peace, what it's like to be on social media, and how to have more inner peace. (0:00) Intro (1:55) What To Do When Anxiety Hits (9:31) The Importance of Reflection (13:31) Become Comfortable With Cringing (16:31) Seeing People Waste Their Own Potential (21:01) Imposter Syndrome (28:10) Words Carry Power (31:00) Forgiveness (35:40) Inner Peace = Outer Glow (46:31) Finding Peace With More People (50:44) Relearning (57:59) Biggest Fear = Not Being Remembered (1:00:31) Social Media (1:14:09) Challenge Motivation is easy: How to STAY fit and healthy – https://www.youtube.com/watch?v=koE4VUXjKD0 Atomic Habits by James Clear – https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 Lana’s Links YouTube: @LanaBlakely Instagram: https://www.instagram.com/lanablakely My Links ✉️ Newsletter: https://dannymiranda.substack.com 🎙 Podcast: https://anchor.fm/dannymiranda 🎥 YouTube: https://youtube.com/dannymiranda 🐣 Twitter: https://twitter.com/heydannymiranda 📸 Instagram: https://instagram.com/heydannymiranda 🕺 TikTok: https://tiktok.com/@heydannymiranda