Physiology Friday: [Physique Transformation] How Hormones Help Build Muscle and Burn Fat w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner
Barbell Shrugged
00:00
Intro
This chapter explores science-based strategies for achieving a shredded physique while preserving muscle mass during fat loss. It includes insights for physique competitors and offers resources for maximizing physiological potential in transformation contests.
Transcript
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