Melanie Woods
Happy Place
00:00
How Do You Motivate Yourself?
You ever have days when you're just like, i haven't got it in me to day? I'm physically exhausted. I don't want a train. How'do you motivate yourself if you do have those moments? Yes, i definitely do. But i think i just remind myself that i can do hard things. And actually starting training or, you know, beginning something, can be the hardest part. It's just having that kind of, like discipline and self belief.
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