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Daniel Goleman: Emotional Intelligence 101

Oprah's Super Soul

00:00

The Importance of Emotional Hygiene

"I wrote the book because I feel that his message is absolutely essential for the course of the world," he says. "We teach kids physical hygiene, wash your hands, brush your teeth, but we don't pay attention to emotional hygiene." He adds: "On any day of the year, the denominator of kindness will be vastly greater than the numerator of cruelty"

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